Live virtual fitness · Train from anywhere
Your World.
Your Workout.
Join certified personal trainer Yag for live bodyweight classes and one-on-one virtual training over Zoom. Build strength, improve mobility and move with greater confidence from home, while traveling or anywhere in the world.
13+
Years Training
100%
Location Flexible
0
equipment needed
Real Coaching
Right Where You Are.
STRENGTH ★ MOBILITY ★ AGILITY ★ ENDURANCE ★ BALANCE ★ CONFIDENCE ★ ATHLETICISM ★ HAVE FUN ★ TRAIN ANYWHERE ★
Yag
More Than A Name
What Does YAG Mean?
Three qualities that can benefit anyone, regardless of age, experience or where they choose to train.
Y
Youth
Bring energy, curiosity and enjoyment back into the way you move. Youth is not about your age. It is about staying active, capable and open to new challenges.
A
Agility
Develop the strength, coordination and control to move confidently through workouts and everyday life.
G
Growth
Build on what you can do today. Every class, session and small improvement becomes part of your long-term progress.
Keep moving. Keep adapting. Keep growing.
Live weekly classes
No commute.
No excuses.
Most Popular
01
Bodyweight Circuit
Tuesdays & Thursdays · 6 PM EST
Three-exercise circuits, live coaching and 45 minutes of full-body work. Build strength and athleticism with no equipment.
Single Class
$45
5 classes · $200
10 classes · $350
Classes require no equipment and can be completed from home or while traveling. YagFitness Bodyweight Circuit classes are held Tuesdays and Thursdays at 6:00 p.m. Eastern Time. Saturday Abs Only classes begin at 8:30 a.m. Eastern Time and last approximately 30 minutes.
Saturday Reset
02
Abs Only
Saturdays · 8:30 AM EST
A focused 30-minute abdominal workout to build a stronger, more capable core and start your weekend moving.
Single Class
$15
5 classes · $62.50
10 classes · $100
Drop into a class with nothing but some floor space and an internet connection. Every movement can be adjusted to meet you where you are.
Train Live
Anywhere
Fitness That Fits Your Life
Home. Hotel.
Anywhere.
All you need is a screen and enough room to move.
More ways to train
Training built
around you.
Want more individual attention? Work directly with Yag online or in person with a plan shaped around your goals, experience and schedule.
Personal training package rates are available for 6, 12, 24, 48, 96 and 192 sessions. Half-hour sessions start at $65.
Meet your trainer
Movement is
more than a workout.
“My foundation is rooted in martial arts, and it guides me to train using several modalities of fitness.”
For more than 13 years, Yag has helped clients gain muscle, understand what it means to be athletic, and become more confident moving the way the body was meant to move. His coaching is challenging, adaptable and, most importantly, fun.
USA Weightlifting
Animal Flow
VIPR Pro
CFSC
Precision Nutrition
Ready When You Are
Let's Get You Moving.
Tell Yag how you want to train and what you’re working toward. He’ll help you choose the best place to start.
Accepting new virtual clients